5 Reflective Questions to Ask Ourselves About Our Own Screen Time.
Reclaiming mealtimes as a moment of connection.
Being a DAD is about leading by example and teaching our children to use technology with purpose.
The technology tools available to us are incredible and powerful — but when they are misused — or even overused — they can become harmful. They can damage our relationships and diminish our ability to lead our children.
As DADS™, we have a responsibility to reflect — and refine when needed — how and why we are using screens — doing so will help us guide our children to use technology wisely, safely, and with intention.
Here are 5 reflective questions that we can ask ourselves about our own screen time.
Am I using my time wisely and productively?
What am I primarily using screens for? (To learn, be entertained, connect, create, relax?)
How much time do I really need on my devices each day?
Is my screen time helping to leave me better — smarter, kinder, calmer — or worse?
If my children perfectly mirrored my relationship with devices would I be proud of that?
I hope these help you as you continue to raise your wonderful children.From my home,
Matthew
Founder, DADS™— Dads Against Devices™
Our pledge.
I will lead my family — by example and instruction — to be present, build relationships, strengthen the body, and nurture the deeply human attributes of love, communication, empathy, kindness, gratitude, humility, forgiveness, critical thinking, imagination, discipline, patience, integrity, resilience, courage, wisdom, and faith. To protect my family, I will not allow social media or unlimited, unmonitored, and unrestricted access to screens, gaming, or the internet in my home, nor will I provide personal smartphones to my children until they demonstrate the maturity to use them responsibly.